Training Title: Lakas Isip: Understanding Mental Fatigue and Building Resilience
Date: October 16, 2026
Mode: Zoom Meetings

𝐋𝐚𝐤𝐚𝐬 𝐈𝐬𝐢𝐩: 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐅𝐚𝐭𝐢𝐠𝐮𝐞 𝐚𝐧𝐝 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 is a mental health and well being program that aims to promote greater awareness of mental fatigue and its impact on an individual’s daily life, relationships, and overall well-being. The program is conducted 𝒊𝒏 𝒍𝒊𝒏𝒆 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑾𝒆𝒆𝒌 during the second week of October under Proclamation No. 452, s. 1994, serving as an opportunity to strengthen awareness, encourage meaningful conversations, and promote collective action toward mental health and well-being.

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